These 3 essential rules to guarantee the hygiene of his mattress

For the well-being of your body, you need to replace your mattress when it turns out to be very old or unprotected. But to guarantee him to guarantee greater longevity and earlier to his hygiene, you clean it enough. The mattress between the moisture of the room and the resulting room of the night, the result of the moisture of the room, is the ideal basis for the spread of bacteria and fungus. How to protect against it? Two professionals give us a procedure to follow us.

Good ventilation

During the night our breathing and our sweating contribute to the moisture of mattress. “This facilitates the development of fungi and the spread of bacteria brought to the flora of our skin, such as staphylococ,” said the hygiene doctor. And if these bacteria enter the body with a cut, scratch or other skin injuries, it can cause infection. “Such skin problems can be developed, a bacterial infection associated with a staphylococcot,” describes Carolain’s pin, dermatologist.

To avoid creating a suitable soil for bacteria, you need to consider rules. Thus, we are completely released from moisture in the mattress. “

Well soak

Thanks to the renovation of the skin, we lose several kilograms of paste skin every year, including our mattress, Dr. Olivier Kapeiron emphasizes. These particles called “squamous” are tiles and contribute to their spread. The main problem for allergic people, “who will be able to develop rhinitis or even cough or sneakish crises,” the doctor added. MITES can also deteriorate certain skin pathologies, creating skin infections, demonstrates the dermatologist.

To get rid of the deadly dead skin, the hygienist doctor advises to suck his mattress with each change of sheets every 15 days. “To do this, you can use a vacuum cleaner with HEPA filter (“For high efficiency air particles”, editor’s writing), as well as flat vacuum cleaners, “advicts a hygienic doctor. We will avoid using steam cleaning that will create moisture and therefore will be ineffective. Finally, a protective deterioration is necessary to guard bacteria, to isolate brushes and guarantee a healthy sleep environment. Enough to sleep on both ears.