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Severe stress or burn. these 6 signs that are unmistakable

Excessive stress or burnout?
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A particularly stressful period at work or real professional burnout? A clinical psychologist in a post on his Instagram account compiles a non-exhaustive list of warning signs of burnout.

34% of French people say that stress affects their daily life, according to a survey conducted by Ipsos in 2024. Fatigue, sleep disorders, reduced libido, concentration problems… The consequences of daily life are many and harmful. But when it comes to work, how do you know if it’s a period of excessive stress or real burnout? In a post on Instagram on December 7, a clinical psychologist and neuropsychologist, which is known by the pseudonym @le.neuropsy, makes a non-exhaustive list.

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Mental and professional exhaustion

Burnout is classified as an occupational disease according to the 11th revision of the International Classification of Diseases, or ICD-11 mental fatigue . “You have trouble concentrating, processing information, or making decisions despite your efforts to relax,” the psychologist explains in the caption of his post. Other…

Source: Le Figaro

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