During a romantic argument, certain remarks made to the other person can cause injury or even lead to a breakup. Explanations:
In love, there are words that evoke desire and passion, but can also fuel anger, even anger and hurt. Some more than others, repeated consciously, can even lead to the slow destruction of your relationship. This is what the American psychologist Jeffrey Bernstein explains in the columns Psychology today Friday, September 20: The expert specifically mentions a harmful phrase that definitely cannot be said during an argument.
A conversation barrier
This contemptuous expression, according to a psychologist, will be a sure way to break your partner’s heart. “(He) dismisses the other person’s emotions and implies that their concerns or feelings are not important. “It’s a conversation barrier that can make your partner feel invalidated and isolated,” she explains.
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In fact, saying “I don’t care” during an argument is a defense mechanism to distance the other person. By saying it, we tend to separate ourselves rather than deal with the real problem together, which is emotional exhaustion. However, it’s important to communicate your concerns to others, argues Jeffrey Bernstein. “Try to express your true feelings more clearly. This opens the door to dialogue and resolution,” advises the psychologist. Thus, by learning about the problem and communicating more, we will benefit from the future, fostering a more flexible relationship.
Think before you shoot
In the midst of an argument, however, it can seem difficult to relax. Jeffrey Bernstein then recommends pausing before retaliating, reflecting, and thinking about how you can communicate with your partner to restore a healthy connection, rather than driving a wedge by fueling conflict.
Source: Le Figaro
