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Back squats are performed with 10 kilograms of weight on your shoulders. An overview of Ivanka Trump’s athleisure routine

Taking to Instagram, the businesswoman showed off her bodybuilding session on Wednesday (September 11), highlighting her toned physique.

Ivanka Trump is not impossible. After her departure from the White House in 2021, there are rumors that the eldest daughter of Donald Trump may return to the forefront of the political arena. According to various US sources, including the media Pack She, who served as a top adviser from 2017 to 2021 when her father occupied the White House from 2017 to 2021, is “discreetly polling people around her to see when it would be wise to re-enter the campaign.” While waiting for an official announcement, the 42-year-old woman is capitalizing on her image on social networks. This is evidenced by a preview of his bodybuilding session, which was published in an Instagram story published on Wednesday, September 11, and relayed: Page six . The forty-year-old can be seen squatting in a cage working on her lower body.

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Impressive back squats

The video was taken from the Instagram page of his athletic trainer Sandy Brockman. Being proud of his student, the specialist published the sequence of Ivanka Trump’s creations in the story. “Nice back squat today,” the coach captioned his post. This impressive exercise consists of doing leg curls equipped with a barbell at shoulder level, behind the neck.

Ivanka Trump back squats
Screenshot by @ivankatrump

In Sandy Brockman’s video, we can actually see Donald Trump’s eldest daughter in gray fitness gear doing this move without blinking, with a total of 10 kilograms of weight on her shoulders. “Hell yes! Here we go,” commented Ivanka Trump with amusement, sharing again on her own account.

Very morning routine

This is not the first time that the business woman publicly reveals her hobbies. Already in 2015, he told the website My morning routine their daily morning habits. “I wake up at 5:30 in the morning and meditate or work out or both. Then I take a shower and listen to a TED talk while moisturizing and putting on makeup,” she said.

When it comes to food, Ivanka Trump swears by lemon water and “a big cup of coffee.” My morning routine . When her children (Arabella, 13, Joseph, 10, and Theodore, 8) wake up, she shares with them a bowl of oatmeal garnished with fruit, seeds and Greek yogurt. In short, a championship breakfast.

Source: Le Figaro

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