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27 Summer Salads That Take 20 Minutes!

For a healthy meal, we rely on these 27 fresh and delicious salads that are ready in less than 20 minutes.

Rich in vitamins and quick to prepare, mixed salads offer a thousand and one opportunities during the summer. To make the most of the season idleness or for a hectic return to work, we rely on recipes that will be ready in 20 minutes or less. Greek, Niçoise or even with zucchini and scallions… Our selection of 27 summer salads to whip up in no time.

Mediterranean classics

In addition to its crystal clear waters and its incomparable charm, the Mediterranean Sea is also known for the richness of its gastronomy. As for the dishes, how can we not mention the traditional Greek salad? Made with crunchy cucumbers, savory tomatoes and feta, its delectable simplicity has recently become a hit on social media, with its recipe garnering millions of views on TikTok. A great classic that is ready in just 10 minutes.

In the south of France, there is the Niçoise salad, which has conquered the whole world. This time we focus on an authentic recipe, where we find no rice, no green beans, but white tuna, green peppers, peanuts, spring onions, olives, fresh beans and tomatoes. Not forgetting the incredible Caprese salad from Naples, Italy, which combines sun-dried tomatoes, fresh basil and mozzarella.

Our summer salads are ready in less than 20 minutes

Sweet and sour

A mix of sweet and savory, fruit and vegetable salads are ideal for enjoying summer produce well into summer. For an original meal, we choose a Watermelon, Artichoke, Avocado and Feta Toss Salad, ready in 10 minutes. For their part, lovers of Italian gastronomy will choose a salad consisting of melon, watermelon, Parmesan shavings and arugula. Finally, to make a fresh and delicious salad with a few ingredients, just combine watermelon, feta and a few sprigs of mint. Enough to accumulate vitamins.

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Source: Le Figaro

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