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Brigitte Macron details her sports routine without a coach.

Questioned at the microphone RMC sports During a visit to the St. Cloud Sports Medicine Institute on Wednesday, April 3, the first lady talked about her athletic practice.

As part of the 2024 Olympic and Paralympic Week, Brigitte Macron visited the Saint-Cloud Medical-Educational Institute on Wednesday, April 3. After being questioned by RMC sport about Kylian Mbappe’s possible absence from the Olympics this summer, the first lady spoke about her own athletic practice.

Daily sports

He thus makes sure to “do a little sport every day.” His signature exercise. Those who work on the abdominal muscles. “I do abs, bike, run a little bit, no forcing at all…” he added. He also explains that he can do it “on his own”, clarifying that as soon as he calls a sports coach, the latter “breaks” him. In a 2018 interview The Express writer and journalist Bertrand Meyer-Starblin, author of the book THE: Elysian ladies (Éd. Bartillat), has already informed that the first lady is subject to “an hour of cycling, weight training, jogging a day”.

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Careful food hygiene

A sports practice that he associates with good food hygiene. Still during the interview The ExpressBertrand Meyer-Starble added: “he watches his diet very much.” In 2017, the comments of Guillaume Gómez, chef of the staff of the presidency of the French Republic, on the set of the show. C to you “Madame Macron wants us to serve her ten fruits and vegetables a day.”

Source: Le Figaro

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