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“I feel better than when I was 20 years old.” Gisele Bundchen explains that being more perfect is at the age of 41.

Gisele Bundchen at the Met Gala on May 6, 2019 in New York. Getty Pictures:

Twenty years later, Gisele Bundchen assured in an interview Forbes Brazil: At the age of 41 on his keys to happiness.

Gisele Bundchen, the iconic planter, Pilates’s iconic icon, is accustomed to sharing her lifestyle, encouraging everyone to optimize her physical and mental health. On the cover of the second special issue Forbes Life Fashion: from the Brazilian edition of the magazine Forbes:, the model trusted her personal well-being. Thus, he returned to the habits of life that led him to perfection at the age of 41.

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“The body is our temple”

Excerpt from an interview published on Forbes Brazil: Gisele Bundchen confirms on June 16. “I feel better now than I did in my 20s.” He explains that he learned some lessons when he grew up, reached the balance of body and mind. “I realized that the body is our temple, that everything we eat, how often we exercise, especially our thoughts, affects our health.”

In his Instagram account or book My way in the search for meaningGisele Bundchen, published in France in 2019, highly appreciates the merits of meditation. “Thought monitoring and the use of positive content are essential for keeping our energy frequency high and for a better quality of life,” he said.

Renaissance after the dark 20s

The Brazilian has come a long way. In an interview with a British publication Fashion: On May 18, the leading model of the 1990s made its industry debut. He confessed that he did not always have inner peace. “I was only 22 years old, from the outside it seemed like I had everything. But inside, I felt like I was on the floor. Far from meditating in the morning, Gisele Bundchen also announced that she would start her day with three cigarettes and a bottle of wine each night.

Source: Le Figaro

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