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“I eat what I want and drink when I want.” Natalie Imbruglia’s Fitness Secrets (On Vacation)

The 48-year-old singer says that she does not deprive herself of anything. But when you dig a little deeper into your habits, you realize that it’s not just genetics at play.

Like many celebrities, Natalie Imbruglia caught the attention of the paparazzi while vacationing in Portofino. In their photos, we find the Australian singer relaxing on a boat, enjoying life’s various pleasures between alcohol, cigarettes and hearty meals. A plan that might come as a surprise given the artist’s figure, who at 48 years old sports a svelte figure. And most importantly, it goes against all the celebrity lifestyle advice.

Natalie Imbruglia is back to her body secrets Australian edition of the Daily Mail . And praised his genetic capital, which, according to him, allows him to eat or drink whatever he wants when on vacation. “All this is in the genes. My father is Italian, my mother is noble, I think it all comes from there. I mean, I have to pay attention to myself, but not as much as most people.” As the artist readily admits, this pleasure diet is reserved only for holidays. “I do little detox periods where I pay a lot of attention, then I allow myself to eat and drink what I want, in short, I enjoy life.”

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Among other elements of her routine, she cites sleep as “probably the best thing,” but also drinking plenty of water, wearing sunscreen and thoroughly removing makeup in the evening. She also does sports two to three times a week (yoga, pilates, circuit training, etc.). In summary, we don’t really know if it’s a matter of genes or just a very healthy lifestyle all year round, except for a few excesses. But the silhouette and shape of Natalie Imbruglia is also not achieved without effort.

Source: Le Figaro

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