Salma Hayek posed in a sauna to promote its benefits. Instagram @salmahayek:
The actress took advantage of World Health Week to promote this proven practice.
Salma Hayek probably found a way to evacuate tension and stress. On the occasion of World Wellness Week, the actress posted a photo of herself in a sauna with the hashtag #worldweelbeingweek. Lying naked on a wooden bench, her breasts and bikini line covered by two towels, she poses with her eyes closed.
Video: Black Mirror trailer with Salma Hayek
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The healing power of the sauna
In the legend, Salma Hayek writes: “Enjoy the healing power of the sauna and de-stress this World Wellness Week.” The sauna, like the hammam, also removes toxins from the body by opening the pores and making you sweat. Cleansing, relaxing, it relaxes the muscles, allows recovery after physical exertion, prevents pain and promotes sleep.
A 2015 study in Finland even found that the practice leads to a longer, healthier life. According to the researchers’ conclusions, going to a sauna two to three times a week will reduce the risk of death by 24%, and by 40% for four to seven sessions a week. And this, all causes of death combined.
In the video, Salma Hayek dances for her 24 million subscribers
Source: Le Figaro
