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“Am I really capable?” how to get out of the suffocating sense of illegitimacy

Morgan Miele, Madame Figaro Matias Injic

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Illegal. In everyday life, this term refers to relationships or children born out of wedlock, unrecognized. Or any basis that has no basis – illegal fears. Interestingly, it is with this term that women often choose their access to a higher position… “I don’t feel legitimate,” they say, even talking about “impostor syndrome”. I write “they” because, although I have never found specific studies on the subject, the coaches confirm me all. this feeling attracts them more than men. I write “they”, but I could write “I”. At every step taken in the past, the same sad question may arise. “Am I really capable?”

The main prison is itself. Salim Hanzaz, Getty Images

The lure of the mouse hole

I know this today – time, work, always do their job. It takes several months, sometimes more, to live in new clothes and cover this little inner voice that is already turning into a whisper. I know that the unpleasant phase of doubt that passed is coming back

Source: Le Figaro

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