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Rob Gronkowski gets serious about why the holidays made him a football superstar

Former tight end Rob Gronkowski explained how he rose to football greatness on “The Tonight Show” Monday. And he seemed to mean it. (Watch the video below.)

The four-time Super Bowl champion told Jimmy Fallon that despite warnings from friends that he was partying too much, he found a night out to be a great workout.

“How’s my time?” Gronkowski asked. “Well, I’m taking my friends around the bar. I keep up with them. I collect them. I curl them. I’m on my back. I’m jumping up and down, dancing all the time, like that [“Elvis” actor] Austin Butler, I’m stopping. … And then I realized that that translated to the football field.”

Fallon wasn’t so convinced. “Yes, of course I know,” said the presenter.

Gronkowski’s 621 receptions for 9,286 yards and 92 touchdowns — not to mention his postseason performances — should land him in the Hall of Fame one day.

But we don’t recommend that the Philadelphia Eagles and Kansas City Chiefs apply their barfly training method before they face off in the Super Bowl on Feb. 12.

Gronkowski singled out the Eagles to win and predicted the field goal they attempt in a live Super Bowl ad for FanDuel. If successful, the gaming platform will offer $10 million in free bets to customers who wager $5 or more per game.

Here’s the full interview:

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