in an interview with the magazine Who wears what?A celebrity beautician lists the good gestures she should adopt and ditch from her beauty routine after forty.
Aside from genetics, the way our skin looks in our 40s is largely a result of our lifestyle and the efforts we put into our beauty routines over the previous decades. Whether you’ve been strict in the past or not, it’s never too late to adopt good habits in your bathroom. Especially in the late thirties and early forties, as the quality of the skin changes and so do its needs. Nicola Joss, the “fascialist” who is torn by all of Hollywood (her clients include Kate Moss, Gwyneth Paltrow, Hilary Swank, Scarlett Johansson, Gisele Bündchen or even Meghan Markle) gives some important hints in an interview published in an American magazine. Who wears what? Tuesday, January 17.
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Skip the sunscreen
According to the expert, the number one mistake that changes the beauty of the skin after forty years is not wearing sunscreen during the day. This is the best way to prevent spots and wrinkles from forming prematurely. Just the right compromise for those who forget it too often. Choose a moisturizer with an SPF of at least 30. We use it regardless of the season, whether we live in the city or by the sea.
Underestimation of the effects of pollution
Another common mistake, according to the expert, is not to include an “anti-fouling product to protect [sa peau]in his morning routine. Nicola Joss recommends choosing a facial treatment fortified with antioxidants such as vitamins C and E, green tea, niacinamide or grape seed.
Ignoring the importance of diet
One of the main tips given by the beautician to women over forty is to take care of the appearance of the skin, both from the outside and from the inside. “Make sure your beauty regimen includes more than just anti-aging skin care [topiques] specific but also skin-friendly ingredients in your diet,” says Nicola Joss, recommending in particular “fresh vegetables, good fats, alkalizing green vegetables, chaga mushroom tea (which is rich in antioxidants), nutritional supplements and probiotics. .
Don’t abuse harsh exfoliators
The expert says that “excessively removing the skin’s natural oils” and “using harsh peels that stress the skin” are among the most common mistakes after 40. Indeed, they accelerate the drying and malnutrition of the skin, thereby facilitating the appearance of wrinkles and sagging skin. It’s also best to avoid double cleansing and overly abrasive tonic lotions.
Relaxing your facial sports routine
Like the body, the face also needs regular exercise to maintain its shape, especially after forty. To counteract loss of skin bounce, tone and elasticity, “do a daily facial massage that will stimulate the vitality and health of the muscle tissue, providing natural volume and tone,” advises Nicola Joss. In addition, the specialist assures that this gesture gives the opportunity to “wake up the skin in the morning” or “eliminate the tension and stress of the day” in the evening. Investing in a tool like a jade roller or gua sha can make the approach easier.
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Source: Le Figaro
