August 2023 magnetic storm calendar

In the last month of summer, nine magnetic storms are expected, which will have different strength and duration.

According to the US National Oceanographic and Atmospheric Agency (NOAA) Space Weather Prediction Center, there will be many magnetic storms in the last month of summer.

In particular, the first magnetic storm will fall during the period from August 2 to 4. The second magnetic storm of August 2023 is expected from August 16 to 17. The last magnetic storm of the month is expected from August 18 to 20.

During a magnetic storm, the following symptoms are observed:

• depressed mood and irritability;

• increase or decrease in blood pressure;

• did not sleep well;

• joint pain;

• apathy or restlessness;

• headache and dizziness;

• exacerbation of chronic diseases.

What to do to feel better during a magnetic storm:

• eat right and exercise;

• more rest and sleep;

• drink more water or herbal tea;

• do not consume alcoholic beverages and fatty foods;

• add more greens and seasonal vegetables;

• avoid stress and disturbing events;

• add a contrast shower before bed to your daily schedule;

• check your home first aid kit for needed medicine.

It was previously reported that eight magnetic storms are expected in the second month of summer, they are of moderate and strong power.

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