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Know the types of pilates and the benefits of the practice

If you are the type that doesn't like the gym very much, but you need to keep your body moving, exercise your mind and...

Check out different elements to light up your home environments

Experts explain how you can use lighting to make your home cozierLighting goes far beyond practicality. It influences the colors of environments, the...

6 curiosities about participant Aline Wirley

On Tuesday (11), another wall at BBB 23 was formed for the public to decide who deserves to continue in the dispute towards the...

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