Learn how to prepare delicious options to cool off in the heat without breaking your diet
Summer is the hottest season of the year and, to cool off, nothing better than the famous ice cream. Also known as sacolé, dindim or chupchup, it is ideal for scaring away the heat without breaking your diet. It can even be prepared in a practical way and with healthy and low-calorie ingredients. Thinking about it, we selected 3 tasty ice cream recipes for you to try. Look!
passion fruit ice cream
Ingredients
- Pulp of 4passion fruit
- 250 ml skimmed milk
- sweetener to taste
Preparation mode
In a blender, place all the ingredients and blend until smooth. Then distribute the mixture in ice cream bags and leave an empty space at the top to tie. Refrigerate until completely frozen. Serve immediately.
Strawberry and banana ice cream
Ingredients
- 8 chopped strawberries
- 1 banana, peeled, sliced and frozen
- 3 tablespoons skimmed milk
Preparation mode
In a blender, place all the ingredients and blend until smooth. Distribute the mixture into bags for ice cream, leaving a space at the top to tie. Place in the freezer for 12 hours. Serve immediately.
chocolate ice cream
Ingredients
- 1 liter of skimmed milk
- 5 tablespoons ofcocoa powder
- 1 package of unflavored gelatin
- sweetener to taste
Preparation mode
In a blender, place all the ingredients and blend until smooth. Transfer the mixture to a container and take it to the freezer for 3 hours. After, put it in a batter and beat for 10 minutes. Distribute the mixture into bags for ice cream, leaving a space at the top to tie. Place in the freezer until completely frozen. Serve immediately.
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.