The legendary “singing rector” postponed the anniversary celebration until the victory over the Rashists. Meanwhile, he shares the secrets he’s learned throughout his life.
“The Singing Rector” Mikhail Poplavsky, who is preparing for his 75th birthday, in a detailed interview with the Fakty newspaper, revealed the secret of his good form and said where he gets his vital energy in such a difficult that time.
“My look is a long-term lifestyle that I try to get a good sleep at a temperature of 16-17 degrees, I wash my face with cold water, in the morning, according to the Chinese method, I drink a glass of hot water at 50-60 degrees, exclusively from a well in my native village . whey or kefir at night, I regularly undergo rheopheresis procedures – this is a blood purification method used to improve microcirculation and metabolism in the tissues, reduces the level of total cholesterol and plasmapheresis This is a modern method of cleaning the blood from toxic pathogen Substances, the blood is divided into plasma and blood cells. I also often walk and is not recommended running like fools at an advanced age – it’s a big burden on the cardiovascular system. body, and of course I support sexual energy. And I also take everything philosophically: I don’t take anything stupid in my head or something heavy in my hands,” said Poplavsky.
According to him, now he lives for now.
“The past is beyond our control; we do not know what will happen tomorrow, it comes at the beginning of the great war God! And then I go to work,” he said.
Poplavsky added that he is a happy person, and it is also part of his appearance.
“In fact, you don’t need much for happiness, which has become a lifelong path of Ukrainians. This is exactly what we teach our students – the philosophy of leaders, the philosophy of winners, self-confidence and love for their profession I believe and am proud of the most successful project of my life. University of Culture,” said the “singing rector.”
He also said that in life it is important to be yourself and see people for what they are.
“I’m not interested in who thinks or says what about me and find your own unique Ukrainian path This is success .
We remind you that earlier the rector of KNUKiM spoke openly about himself in an interview on YouTube, about his path to success, creation of the university brand, national projects and important stages of his life.
Source: korrespondent
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