This June 12th is celebrated ‘Valentine’s Day’! In it, single and committed people begin to evaluate their love lives and question whether they are on the right track.
Currently, the quest to build healthy and meaningful relationships has grown and with changes in society and greater access to information in general, especially about emotional well-being, people have become more aware of the importance of healthy dating or marriage in Your lives.
Second Rê Fornarithe only Heal Your Life trainer in Brazil – Louise Hay’s method – and a specialist in self-knowledge, everything starts with you.
“If you don’t respect yourself, you will most likely attract people who don’t respect you. All of our relationships mirror in some way the relationship we maintain and how we feel about ourselves. If you have a very high level of self-criticism, there are great chances that you will attract people into your life who will also criticize you beyond what is normal, and so on. Many people would like their partners to be more affectionate, but stop to think how affectionate and gentle you are being with yourself? If you want to attract a person like that, you need to start treating yourself that way right now!” stated.
The expert explained:“Our subconscious does not question our beliefs, it simply accepts and seeks to prove to you all the time that what you believe is right. So, everything we believe in tends to come true, so you need to evaluate your beliefs about relationships loving. What we learn throughout life about relationships can determine our relationships in the future, we need to be aware of what we think so we can reprogram old beliefs with new beliefs. What do I choose to believe now? This will become true for me, so I have endless possibilities to believe what you want.
“Besides, it’s not just about attracting love, to maintain the relationship you need to nurture a healthy relationship with yourself, if you abandon the most important person in your life, which is you, then that relationship starts to weaken its foundations. It is important to put energy, time and dedication into the process of self-knowledge and maintain your own routine, hobbies and leisure time, without involving your romantic partner. Along with all this, open dialogue is key. Many couples unfortunately do not have this habit and it ends up destroying relationships. It’s important to call for a conversation as soon as possible and not let things build up, because at some point we end up exploding. When you maintain a constant and healthy respectful dialogue, feelings do not accumulate inside you, giving chances for the other to understand what your needs are, what you like and dislike!”, concluded the specialist.
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.