5 colors to boost energy during the summer

Chromotherapy is a technique that uses light of different colors to balance the energies of the body and mind. Using mainly seven colors of the solar spectrum (red, orange, yellow, green, blue, indigo and violet), the method develops a feeling of well-being in human beings, promoting better health.

According to spiritualist Katrina Deville, the use of colors goes beyond applications in physical treatments and changes in behavior. In this sense, the tones also apply to the harmony of the home, the work environment and, of course, people’s lives as a whole. Not even food is left out: a colorful, decorated and cheerful dish makes a difference.

“Colors have energy and affect our mood and the cells in our body. One of the simplest techniques is to observe the color that most calls your attention, as it defines the color that the person needs at that moment”, says the expert.

Below, Katrina Deville explains how to use colors correctly to strengthen summer energies. Look!

1. Yellow

Yellow is the color that strongly stimulates happiness, it brings a sense of security and well-being. She is also able to contribute to raising creativity. At chromotherapycan be used by more introverted people who want to have a good interpersonal relationship.

two. Red

The red hue gives energy and releases adrenaline. In chromotherapy, it is used to restore vitality, improve heart function and activate blood circulation. Color is also used to revitalize and encourage physical movement.

3. Orange

Mixed with red and yellow, orange is a warm and stimulating color. In chromotherapy, it is widely used for its energy potency. It contributes to increasing self esteem and optimism, to give mood and encourage the intellect. In addition, it fights fatigue and stimulates the respiratory system.

4. Blue

The blue color has tranquilizing properties, helping to combat stress-related problems, bringing calm and harmony to those who use it. It is a serene tone, synonymous with renewed confidence, tranquility, honesty and contentment.

5. Green

This tone emits harmony and balance, as well as strongly encouraging security. Like blue, this color can help with states of anxiety, insomnia and stress.

How to use colors in everyday life

• Bet on make-up, nail polish and accessories to give a up in the visual and if benefit from energy summer’s;
• In addition to conventional clothes, use chromotherapy in your underwear, it will make a difference;
• Bet on your home decor, on paintings, panels and decorative objects to bring more vitality energy;
• Include a colorful diet in your daily life.

By Luana Farias