HomeHealthcareWhy are we so...

Why are we so afraid of change?

Whether in our personal or professional lives, we all experience small or large changes, sometimes chosen, sometimes forced. Therefore, changes are nothing new… And yet there are few who can boast of facing them without a hint of anxiety. This is explained. for the brain, any change is synonymous with new decisions to be made, which cost time and energy. “The brain isn’t lazy, it’s thrifty, and switching takes real cognitive effort. Since the effort for the brain leads to a decrease in the ability to pay attention and therefore to danger, fear and stress, it limits this process and tries to stay in its comfort zone, which is habits.explains Anne-Laure Nouvion, PhD in biology, neuroscience trainer and human behavior science consultant at the City of Space-Ecological Transition (UTE).

Routine really doesn’t require any cognitive effort, no…

Source: Le Figaro

- A word from our sponsors -

Most Popular

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

- A word from our sponsors -

Read Now

In Latka, the skeleton of the bend and posts (photographs) was struck

As a result of the Russian attack, the number of death in Latsk increased. .in_text_content_22 {width: 300px; Height: 600px; } @Media (min-width: 600px) {.in_text_content_22 {width: 580px; Height: 400px; }} .Adsbygoogle {Touch-Action: Manipulation; } Rescuers owed the body of a 27-year-old dead...

James Gunn confirms post-credit scene in ‘Superman’

With the next launch, the new creative director of the DC universe, James Gunn, confirms that 'Superman' will have scenes you creditsThe premiere of the new Steel Man movie is getting closer and closer and with it news is being released by the producers. 'Superman' will be...

Blackpink’s Jennie joins the list of ‘best albums of 2025, so far’

Blackpink member Jennie enters the list of 'best albums of 2025, so far' pleasing criticism; look!DIVA! With great influence on the music industry, Rolling Stone magazine shares annually in early June the 66 albums considered by its critics the best of the year so far. Including all...

5 Pixar movies that everyone needs to watch

In addition to Toy Story, who was the studio's first long -term movie; Check out 5 more Pixar animations that everyone needs to watch!How many Pixar movies have you watched? The studio, which emerged independently on February 3, 1986 launching only short films, took an important step...