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Sleep and go back to school. “You can always change a child’s habits.”

The first steps in kindergarten, kindergarten or primary school… The beginning of a new school year is often a time of great upheaval for young children. The resulting anxiety is likely to affect their sleep time and the quality of their nights, although some still have a fitful sleep. Heloise Jr., a kindergarten psychologist, MD in developmental psychology, and author of several books, including “The sleep of a small child(Ed. Dunod), answered the questions asked by young parents who faced this new phase of their baby’s life for the first time.

LE FIGARO. – In normal times, the sleep of small children is mostly disturbed. For example, they often wake up at night. why

Heloise Jr. – This is a really important point to remind parents so they don’t idealize their baby’s sleep too much. it is profoundly different from our sleep because it is naturally more fragmented. This separation…

Source: Le Figaro

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