It is undoubtedly the most unloved of our feelings; we are wary of anger, which always seems a little out of place, too much, unfaithful. However, it is not only useful, but even necessary, like fear, sadness, disgust, surprise or joy. In short, like everything that upsets a person from time to time…
“No emotion whose name comes from Latin enchant meaning “to set in motion” is neither good nor bad in itselfexplains Ilios Kotsu, PhD in psychology and lecturer at the Free University of Brussels, authorPraise of Clarity (Marabut, 2019). It is a manifestation associated with the perception of an event with a specific neurobiological signature that causes changes at different levels. physiological, cognitive, expressive and behavioral.
At the physiological level, anger accelerates the heart and increases blood pressure; on a cognitive level, it changes the way we perceive and think…
Source: Le Figaro
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