Twice a year, the time change debate is reawakened. Is this change approved in France in 1976 to save energy dangerous for health? Researchers at McGill University in Montreal (Canada) provide a new response element this Wednesday in the journal Neurology, the scientific journal of the American Academy of Neurology, the world’s largest association of neurologists and neuroscientists. Canadian scientists studied the quality of sleep of a large group of people after switching between winter and summer time.
Reducing sleep disorders is a public health issue, they argue in the preface. “ Sleep plays an essential role in health, mood, intellectual ability, work performance and social relationships. » The study surveyed more than 30,000 people between the ages of 45 and 85 living in seven Canadian provinces…
Source: Le Figaro
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