Put your nose down after a rather heavy meal, on a train journey, in front of a slightly longer movie at the cinema… We all know this state between waking up and going to sleep, where our alertness wanes and where we fall asleep if there is nothing to do. comes to shake off this angst. It is sleepiness.
“It has nothing to do with fatigue, even if the two can coexist. Fatigue is a more general symptom that includes a state of weakness, lack of energy. Drowsiness corresponds to the desire to sleep.explains D., a general practitioner in Strasbourg and a member of the National College of General Practitioners.
sleep debt
If drowsiness is not abnormal when it occurs in the evening before going to bed or after a very short night, it can also become pathological. “This is when it happens every day, at any time of the day, and interferes with daily activities.”explains Dr: Marc Sapin, a pulmonologist in Bordeaux and president of the Alliance…
Source: Le Figaro
I am John Sinkler, a professional writer and journalist for Buna Times. I specialize in writing about entertainment-related topics and have been doing so for several years now. My work has been featured on multiple platforms and I’m proud to say that it’s gained recognition from many people in the industry. Aside from working at Buna Times, I also write freelance articles for other publications.