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Eight questions to ask yourself when returning from a “date”.

Beyond the criteria of appearance, it would be better to focus on how the other makes us feel during the first meeting. Getty Images:

An American behavioral science researcher created an eight-step questionnaire to assess one’s feelings after returning from a romantic encounter. Matters far beyond the physical standards that man can impose on himself.

“He is too short”, “he laughs too much”, “he is too thin”… In the life of a single person, it is common to have superficial standards in mind when looking for an ideal person. However, these criteria are limiting and can lead to self-sabotage in romantic relationships rather than romantic relationships, says Logan Urry, a behavioral science researcher for the American dating app. Heel.

In the video: love. 10 Secrets of Couples That Last

“We spend entire dates wondering if he ticks all the boxes. instead of focusing on what it makes us feel,” lamented the researcher in the caption of a Dec. 8 Instagram post, which the site shared. Insider . Convinced that these criteria are far from guarantees the success of a long-term relationship, the specialist compiled a list of specific questions to ask when returning. the dateto focus more on his emotional feelings.

Eight questions to ask yourself a the date

The first three questions involve questioning our physical and psychological feelings; “What part of me did the person pull out?” “How did my body feel during the encounter? Was he tense, relaxed, or somewhere in between?” and “Do I have more energy than I had before?” the date ?”.

Then Logan suggests to Uri to analyze and evaluate the past moment. Has the person piqued our curiosity? Did he make us laugh? More precisely, did we feel heard and wanted in his presence? Finally, the last question is: On a date, “Did I feel captivated, bored, or somewhere in between?” Something to guide reflection at the end of our next the date. The future crush Will he be able to tick all these boxes?

In the video, Mila Kunis and Ashton Kutcher are accomplices and lovers in a video quiz

Source: Le Figaro

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