The Duchess of Cambridge is taking the culinary scene by storm with her refreshing watermelon, avocado and feta salad.
Between her royal duties, various charitable initiatives, and the education of her three children, Kate Middleton maintains a constant routine that emphasizes a healthy lifestyle. in an interview with Daily Express Barband, a sports media nutritionist, shared some of his eating habits. And according to them, the princess’s favorite summer meal is nothing more than a simple and refreshing watermelon salad.
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“Kate prefers organic foods and includes as many raw ingredients as possible in her diet.” According to Barband, the Duchess of Cambridge actually prefers “raw food” to fill up on vitamins, nutrients and minerals., a diet consisting of prioritizing raw and natural foods. It is not surprising, then, in the vegetarian recipe for his favorite salad. “Watermelon salad is a staple of Kate’s lunches, consisting of very pink and juicy watermelon combined with avocado, cucumber and feta. The perfect combination of sweet and savory.”
Watermelon salad recipe by Kate Middleton
Going viral on social media thanks to a post by food influencer Alex Hyslop, the express recipe has garnered nearly 1 million views on Instagram and Tik Tok. In summary, this gives:
Ingredients for four people:
- 1 medium watermelon
- 1 block feta
- 1/2 cucumber
- 1 avocado
- 2 tablespoons of cider vinegar
- 2 tablespoons of olive oil
- 1 lime
- 1 large handful of fresh mint
Steps.
- Cut the watermelon in half, remove the skin and cut into bite-sized pieces.
- Cut the cucumber into quarters.
- Cut the feta into cubes.
- Finely chop the mint.
- Put all the cut elements in a salad bowl.
- Season everything with vinegar, olive oil and squeezed lime juice.
- Salt and pepper.
- Mix gently with a large spoon.
Source: Le Figaro
