Our smartphones cut us from the real world. Co-author Confirm peace with our screens, A secret book, Virginia Sasson helps us to leave for others. And ourselves.
On average, we consult our smartphones 344 times a day. Digital penetrates our intiments, swallowing our attention, transform our pleasures, transform our seats and our bearings. If we can no longer live without screens, how to live better with it. Refuse sterile sin and defeatist withdrawal, such is that topic Confirm peace with our screensFrancois Sipil and a French specialist in the doctor of Virginia Sasson, France, France of France, France of France, France of France, France. Used with Virginie Sassoon.
Following the blame
“It is very easy to know what to do, it’s much more difficult to apply. But one thing is clear that more standards are more criteria to protect our children’s health. This fear of making a mistake is to release the floor. Understand. Talk about it around you, there are unattractive conversations between relatives or friends.
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Attention
“Social networks have become the mirants of the port ports. Google, Meta, Tiktok. Trawlers that do not sell services to constantly stealthy eye to his notifications. If you have time please ask someone to draw your GPS right away. habit we turn around because we go out of shameful fashion. “
Returning bodies
“We no longer need to try to eat, because childbirth comes to one of our slogans. Speaking of vision, sleep, eating habits, overweight and more. The idea is not to leave screens. The goal is calculated. Pleasure of feelings of feelings, energy and mind on the body. “
Reinstall
“In the traditional term of the term,” place “refers to the physical space and the people there. With the garden friends when they look on the street when they go on a walk on the street, make your phone without running out of these moments. “
Starting on their own weaknesses and the inability to confront the attractiveness of its attention is undoubtedly the beginning of shrinking
Virginie Sassoon:
Grow
“One of the main reasons for social networking poisoning is their Gigantism. More than a billion and a half is on Tiktok. Sometimes youth adequate to check the security, privacy settings to support them in their first half of their social networks to feed regular exchanges.
Accept your own vulnerability
“It simply came to our notice then. If you see your child or adolescent that they are very sensitive to more than big performances. The absolute and sincerity, using it, are very important. When a child understands the meaning behind the border, he does not suffer the same. This circle will not be able to plan everything, and it must be made for everything.
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Confirm peace with our screens, François Saltiel and Virginie Sassoon, Flammar Editions, 224 pages: € 21. In bookstores on August 27.
Source: Le Figaro
