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Your child dares to approach the beach or swimming pool. The psychiatrist develops counsel to win his fears.
Summer holidays Rhyme by swimming in the sea, lake, river or swimming pool. However, the fear of water experienced by some children can prevent them from enjoying them. For them, fearing depth, the movement of the waves can become fast. First of all, psychiatrist and author Vivian Casies resistance (1) distinguishes water from waterfall. “There is fear and fear. Some children don’t like much water, but with a little help they can approach it. Details:
Respect the child’s fear
To make your child feel fish in water, you have to start talking to him, understanding this fear. “Pushing or pushing a child in water is not the right solution,” the psychiatrist claims. Discussing that you can find the best option to make it comfortable. “You have to respect your fear and work a little bit. Water’s fear is associated with anxiety feeling, so progress is a problem for relaxing.
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Create a safe environment
The child will take the first step if he feel safe. Viviane Kovess Masfety explains that water fear is not necessarily due to injuries. Sometimes a parent is a parent who exacerbates his own fear. “Repeat constantly” Be careful that you fall, beware of the water, you can drown “it’s harder to defeat.” Instead of conversations, it must be sure. Encouraging to putting it on the racks or using Buoy allows you to have fun on the surface. “It is mainly the attitude of the environment that will help,” the psychiatrist recalls.
Tie water with pleasure
The counterbalance counterbalance is counterbalanced. The psychiatrist lists the tips of pleasing waters such as rhymes, how to sing on the water, floating toys, soft-sprinkle, bubbles or just admiring his reflection. Don’t wait to meet this practice like the sea. Take your child swimming pool or playing in a bath throughout the year to force him to forget the dangers.
Teach
The surveys of the General Directorate of Education of 2022 and 2023 show that one-third of the students who enter college cannot swim. They add that 17% of these 6 still can’t swim at the end of the year. However, having the right reflexes in water prevents panic. The psychiatrist recommends swimming classes or water hours. Your child follows two days in a week or two, when he first would learn to enter the water. They were trained by professional speakers, a child could gain confidence.
Consult with a psychologist
When fear caused crying or anxiety attacks, it developed in Aquaphobia. The psychiatrist advises consultation. “This fear is not often isolated. If he is afraid of the water, he will also be afraid of animals, chalks or blood. He warns. Therapy will give him tools to get rid of disproportionate reactions. “Water’s fear is not good quality, it’s not a serious illness. Some sessions of psychiatry can open the case. “
(1) Viviane Kovess Masfety is Author Today is granddaughter (Publications Odile Jacob), 22 euros 90.
Source: Le Figaro
