What is the theory “Let them” promise to change his relationship with others?

Stoism BOF. Buddhism? Yes. Theory “Let them” (Leave them). Yes In two words, the American Mel Robbins did the ideas of the detachment and radical acceptance of the great philosophical currency viral. CNN, The New York Times: And even Oprah Winfrey praised his “capable of changing his life”, and 9.6 million subscribers are behind at Instagram. There is no need to own a room or visit Dalai Lama. According to Guru self-helpThis recipe is enough to change our existence. He himself is a living proof. Neither psychotherapist nor a doctoral student learned this television, skipping his life and fighting to jump. In 2017, he passed depression. To succeed to push him before his bed, he invents the five-year rule, which he offers all the souls stuck in inertia. The box. Later Bestseller, he is back with Let you seeA number of “The Fifth Second Rule changed my relationship with myself. Let Changed my relationship with others, “said Quina Shek, who became a trainer in that time.

The sin of others

Fear of failure. Inability to express our needs. Difficulties to make decisions. Answer from Mel Robins. It’s because of others. Or rather, as we allow them to influence us. “We give a lot of time and energy to worry about them, what they feel and what they expect from us,” he said. “Regardless of the effort you can’t manage them. However you live your life as if being capable of it. Primoy, we stop drowning about what others think, say or do. This is the phase “Let»When you feel tension among others’ behavior, turn this mantra into inside you. A friend criticizes your way of life. Your mistress is not so demonstrative. “Don’t waste your energy so that you hope others have your expectations.”

Pass ads

Second, we use the earned energy to actively care about our lives. This is the stage “Allow»(Leave me). This step allows us to be clearly positioned to drive you to express our emotional needs to apply our borders. Your partner is in a bad mood. “Let him sigh.” This is not your problem. Focus on your work, “says your boyfriend. Your girlfriend doesn’t want to get involved. Don’t get tired of convincing him to find your true power for yourself.Let“It has such an immediate and universal effect, which even colonizes the bodies. All generations are proudly wearing it on the nets tattoo #Leave them. What if the liberation path started not to be resolved with social networks?