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Children’s sleep. These tips we never gave you

How to improve sleep time with your child?
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Tips – Psychologist, pediatrician, sleep expert, scientist, allergist … 7 specialists give their advice to resting time for children from 0 to 6 years old.

Children’s bed rite is often accompanied by “still” supply (or torture). Another kiss, story, a glass of water, hug … These complaints are not trivial. Behind this shouting child, this child who is negotiating, shouts his hands, perhaps he is hiding an individual in intensive fatigue, the National Institute of Toders (INSV), as 76% of children have not been sleeping.

So how do you reverse steam and help them get more calm on a small sleep train? What to do when you have exhausted the Chair of Parenting of the Bookstore and the last high-tech night light battery? Experts give us their concrete solutions.

Choose the correct lamp

Héloïse Junier, a psychologist who specializes in small children, Doctor of Psychology of the University of Paris …

Source: Le Figaro

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