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The secrets of stress. “We see it as a threat, but it’s an internal signal to keep our lives from the beginning”

How to welcome emotions and avoid burning.
Photo by Rafa Elias / Getty Images:

How to welcome emotions and avoid burning. Place your symptoms to enter a healing stage, a good book Life is long, quiet stress when you know how to manage itfrom red anions.

How to do with stress, this suitcase known to everyone, but in such a unique way adapted by everyone. We are a victim, we know, we feel it … do we prefer to make an ostrich? Because “stress management” or combination with him is a project that spreads a whole life, we have imagined this goose game. By square, another arrival. Originally, the goose game took the wheel, before the birth to death and a box on the route. Over time, the wheel has become spiral, which is covered with traps, routes accelerators, meetings, successful strokes … Stress. It’s the same. We are born with everyone, each of us is already in the “fruit” of cultural, educational, family heritage … and we manage to walk until the end of the box to the end. Who determines, dice or our skill? This is in the case when psychologist Anaïs Roux and Illustrator Anne-Isabelle Lucas …

Source: Le Figaro

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