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My nights with my insomnia. “It” causes it for anything without any reason, while everything is good “

Testimonies (1/5) – At one time, when some of the ten declares more than one in French insomnia, we have collected testimonies of men and women who collide with this modern evil. They say how they live, they go through it, but they manage it.

At the moment, it’s no longer an attitude. Enora knows that he just won’t go to bed while going to bed. His body is itching, he is annoying and begins to be warm. “My insomnia is connected with the prenatal syndrome, in one week a week, they affect seven consecutive nights,” he said. This young 34-year-old executive then sinks into long beaches of cerebral priority, where he forms disturbing scenarios often associated with professional or family concerns.

“My insomnia sometimes causes even a reason without reason, while everything is fine. The brain is created on its own self-defense thoughts, like small nodes, in which they will stimulate all night, “explains this dynamic woman. Time is also trotting. A vicious circle begins after a while. When well installed, insomnia adds stress for anxiety. “I repeat myself that it is absolutely necessary …

Source: Le Figaro

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