In a post on her Instagram account, psychotherapist Sara Kuburic outlines 6 profiles of people you should surround yourself with for a healthy daily life.
“The people you spend time with will shape who you become. Choose them carefully. Here’s a reminder and advice from Sara Kuburic, a psychotherapist known on Instagram with the moniker “millenial.therapist” and 1.7 million followers. In a post published on his account on July 18, the specialist presents the 6 types of people you should surround yourself with to feel good.
Lack of judgment
Some people understand us and first of all accept us as we are, and this is the first characteristic of a psychotherapist. This affirmation is especially true of our emotions. More precisely, those who do us favors are those who “make room” for our feelings and give us the freedom to talk about them. Finally, it is important to grow alongside people who encourage and support us in our projects.
” data-script=”https://static.lefigaro.fr/widget-video/short-ttl/video/index.js” >
General values
Time sometimes takes care of ending the relationship, and in other cases we just understand that this person does not only wish us well. However, here is an important characteristic of our surroundings: wanting what is best for us. The psychotherapist adds that our close circle should be as honest as possible and tell us the truth when it is required. Finally, having a person around you who has qualities you admire is valuable for our well-being and our emotional security, concludes the expert.
Source: Le Figaro
