The actor revealed page six this Tuesday, October 10, suffers from anxiety and shares her methods for controlling it as best as possible.
You may be a famous Hollywood actor, married to Blake Lively and a father of four, and suffer from chronic anxiety. This is the case of Ryan Reynolds, who decided to talk to the media about his mental health Page six this Monday, October 10. He reveals that he has developed responses to these bouts of stress and offers some tips on how to get over them.
Mental health
Ryan Reynolds has chosen to speak at the eleventh Bring Change To Mind Gala, founded by Glenn Close to raise public awareness of mental health issues. The term mental health has been in vogue for several years now, so much so that many people are now willing to open up about their psychological problems. Actors are no exception to the rule, we can still be a little surprised to see that Ryan Reynolds is confident in this subject, the one who stands out for his good character, which at first glance is unchanged.
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His own “little rituals”.
If he sometimes “loses control”, he tries to heal himself. “I have my little rituals that help me keep my feet on the ground and not let my mind get out of control,” adds the Canadian actor. Habits ranging from seclusion to meditation to “make time [lui]when he feels “out of control”. “I tend to overload myself when I’m in this spiral,” explains the 46-year-old actor. An awareness accompanied by a real desire to cure it, but not having any miracle recipe. Dead pool.
This speech comes after an interview with Ryan Reynolds CBS: in 2022, where he first admitted to suffering from anxiety attacks. “I have suffered from anxiety all my life. And you know, I feel like I have two parts of me, one of which takes over when that happens,” he explained spontaneously. It seems that the actor speaks with relief, can reveal what he really feels, far from fantasy. Ryan Reynolds, finally Free boy ?
Source: Le Figaro
