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Pippa Middleton and her athletic figure were immortalized in a swimsuit in Lake Como

Kate Middleton’s sister vacationing in Northern Italy was immortalized in a swimsuit on September 3.

Rest, swimming and sunbathing. On the eve of her 40th birthday, which will be celebrated on September 6, Pippa Middleton is relaxing in Lake Como in northern Italy. A lifestyle where he enjoys simple pleasures like cooling off in the water known as sapphire blue, while also showing off an athletic physique, to say the least. On Sunday, September 3, Kate Middleton’s younger sister was really immortalized in a swimsuit, near her hotel. With a protruding stomach, toned shoulders and toned thighs, she thus displayed a toned figure, the result of a diligent workout routine. The pictures were taken shortly after attending the wedding of James Matthews’ wife, London influencer Belle Porter.

Video: Pippa Middleton’s dream life

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Sports at all times

Pippa Middleton’s secret to maintaining her athletic figure is actually one. maintaining a regular sports practice. Its rhythm? 4 to 5 sessions per week, regardless of discipline: running, yoga, pilates, tennis… Mother of three children: Arthur, 4 years old; Grace, 2, and Rose, 1, so she doesn’t skimp on exercise.

Scandals, Kate and William 3/4. The (too) perfect couple.

And this, including during pregnancy. In an article published on Waitrose’s website, the (almost) 40-year-old advised herself to keep up physical activity during these somewhat special 9 months, extolling the virtues of swimming. “From my personal experience, I would say with certainty that I find it to be the most enjoyable and useful way since I discovered it,” he said. And add: “It’s comforting to know that it’s safe throughout pregnancy and that you don’t have to adjust and change a lot (unlike many other sports).” The only adjustment he concedes. slowing down… And doing 3 to 4 sessions a week.

Source: Le Figaro

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